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Lifestyle Wellness Discussion at Gable Pines

February 4 @ 8:00 am - 9:30 am

The Disruptors of Sleep – This session will give senior workers a guide to assist their clients on  improvements of their sleep habits, as well as their own.

From this CEU, attendees will be able to:

                  1. List three ways to set boundaries,
                  2. Identify eating/activity best habits
                  3. Identify methods to relieve stress.

Speaker: Terri Mattson, Beginning Today Lifestyle Wellness, LLC Certified Integrative Wellness & Life Coach

Details

Date:
February 4
Time:
8:00 am - 9:30 am

Organizer

Deb Waterbury
Phone:
651-472-1851
Email:
waterburydeborah@gablepines.com

Venue

Gable Pines at Vadnais Heights
1260 Co Rd E East
St Paul, MN 55110 United States
+ Google Map
Phone:
(651) 829-3171
Website:
https://www.gablepines.com/